Don't complicate things . . .
JOIN THE MOVEMENT!
As a Physical Therapist, I created a PT Community to help those 50+ y.o. to improve flexibility, gain strength, and enjoy consistent, pain-free living . . . even if you've been diagnosed with Osteoarthritis (like me!)
To show you how quickly I can help, I'm offering a FREE program: Essential Lower Body Exercises to Stay Strong, Maintain Balance & Prevent Falls!
In just about 10 minutes a day, you will Move Better, Function Better & Feel Better!
Get Your FREE Lower Body Exercise ProgramDon't complicate things ...
JOIN THE MOVEMENT!

As a Physical Therapist, I created a PT Community to help those 50+ y.o. to improve flexibility, gain strength, and enjoy consistent, pain-free living . . . even if you've been diagnosed with Osteoarthritis (like me!)
To show you how quickly I can help, I'm offering a FREE program: Essential Lower Body Exercises to Stay Strong, Maintain Balance & Prevent Falls!
In just about 10 minutes a day, you will Move Better, Function Better & Feel Better!
Get Your FREE Lower Body Exercise Program

Join the Thousands Who Have Transformed Their Physical Lives
For more than 25 years, Michael O'Connor, PT, DPT Doctor of Physical Therapy, has helped individuals improve their orthopedic (muscle, bone & joint) health—and their lives! Whether you're trying to prevent physical problems, recently "graduated" from in-person care, or you just want to be more consistent with exercising, we are all in the same boat ... We Must Move to Feel Better!
But How Can We Stay Consistent?
Join the Thousands Who Have Transformed Their Physical Lives
For more than 25 years, Michael O'Connor, PT, DPT Doctor of Physical Therapy, has helped individuals improve their orthopedic (muscle, bone & joint) health—and their lives! Whether you're trying to prevent physical problems, you just "graduated" from in-person care, or you just want to be more consistent with exercising, we are all in the same boat ...
We Must Move to Feel Better!
But How?

A Proven System That Works
My success in the clinic as a Physical Therapist had a lot to do with data. The before & after measurement of interventions eliminates the guesswork of "Am I Improving?"
I use this same approach in the PT Community and I will guide you through each of the 4 Success Steps to establish your baseline and achieve your goals. This proven process will help you take control of your physical health.
You'll know it's working ... No More Guessing!


A Proven System That Works
My success in the clinic as a Physical Therapist had a lot to do with data. The before & after measurement of interventions eliminates the guesswork of "Am I Improving?"
I use this same approach in the PT Community and I will guide you through each of the 4 Success Steps to establish your baseline and achieve your goals. This proven process will help you take control of your physical health.
You'll know it's working ... No More Guessing!

If you're 50+ or older (like me) the
PT COMMUNITY
will help you ...
-
increase STRENGTH
-
gain FLEXIBILITY
-
attain better POSTURE
-
improve BALANCE
-
master AGILITY
-
conquer COORDINATION
-
exercise w/ CONSISTENCY
-
have TONS OF FUN doing it!
If you are 50+ years old
The PT COMMUNITY
will help you . . .
-
increase STRENGTH
-
gain FLEXIBILITY
-
attain better POSTURE
-
improve BALANCE
-
master AGILITY
-
conquer COORDINATION
-
exercise w/ CONSISTENCY
-
have TONS OF FUN, DOING IT!
Here's How I Help You in the PT COMMUNITY . . .
Here's How I Can Help You in the PT COMMUNITY ...
As a Doctor of Physical Therapy, I will lead you through a series of activities & LIVE events where I utilize my PT experience to create a unique, fun, and energizing environment so you can ...
Move Better, Function Better & Feel Better !

LIVE EVENTS
LIVE Functional Fitness Classes, Educational seminars, Q&A Sessions & more ... ALL with a Doctor of Physical Therapy!

PT ACCESS
Exclusive access to Dr. O'Connor to discuss your PT questions & better understand your muscle, bone & joint issues!

PT COMMUNITY
A supportive group of like-minded active movers, just like you! Share wins & struggles, and make new friends!

FIT CHALLENGES
A Monthly Fitness Challenge to keep you Active & Accountable! A great way to track you fitness progress!
As a Doctor of Physical Therapy, I will lead you through a series of activities & events where I utilize my 25+ years of Orthopedic experience to create a unique, fun, and energizing environment so you can ...
Move Better, Function Better & Feel Better !

LIVE EVENTS
LIVE Functional Fitness Classes, Educational seminars, Q&A Sessions & more ... ALL with a Doctor of Physical Therapy!

PT ACCESS
Exclusive access to Dr. O'Connor to discuss your PT questions & better understand your muscle, bone & joint issues!

PT COMMUNITY
A supportive group of like-minded active movers, just like you! Share wins & struggles, and make new friends!

FIT CHALLENGES
A Monthly Fitness Challenge to keep you Active & Accountable! A great way to track you fitness progress!
Why I'm Certain, I Can Help You . . .
Why I'm Certain, I Can Really Help You ...
I'm a Licensed
Doctor of Physical Therapy
- Over 25 years practicing Orthopedic Manual Physical Therapy
- I've been blessed to be a part of more than 20,000 patient care visits
- My focus these days is helping over 50+ individuals - Stay Healthy & Avoid Injury!
Problem solving & adjusting exercise for "impairments" (e.g. Osteoarthritis) is my passion!
I'm a Licensed Doctor of Physical Therapy
* Over 25 years practicing Orthopedic Manual Physical Therapy
* I've been blessed to be a part of more than 20,000 patient care visits
* My focus these days is helping over 50+ individuals - Stay Healthy & Avoid Injury!
Problem solving & adjusting exercise for "impairments" (e.g. Osteoarthritis) is my passion!
I've Been a Patient
(on more than 1 occasion)
- Fractured Right Hand 4th Metacarpal: required surgery w/ 3 screws
- A few episodes of Low Back Pain . . . it is NOT just a muscle spasm!
- Left Knee Anterior Cruciate Ligament (ACL) reconstruction, after a basketball injury
As a Patient AND a Practitioner, I understand your struggles ... I Have Been There!

I've Been a Patient
(on more than 1 occasion)
* Fractured Right Hand 4th Metacarpal: required surgery w/ 3 screws
* A few episodes of Low Back Pain . . . it is NOT just a muscle spasm!
* Left Knee Anterior Cruciate Ligament (ACL) reconstruction, after a basketball injury
As a Patient AND a Practitioner, I understand your struggles ... I Have Been There!

I'm Over 50 Years Old &
I Have Osteoarthritis
- This program is what I use to manage My Own Body & Knee Osteoarthritis
- The truth is - I HATE THE GYM! I prefer group activities for motivation & fun!!
- Our format is focused on minimal equipment, non-impact & "excuse free" exercise
With this approach, I'm Super Active! (golf, hiking, mountain biking, hockey, skiing & more!)
Learn More About Dr. O'Connor's Story
I'm Over 50 Years Old & I Have Osteoarthritis
* This program is what I use to manage My Own Body & Knee Osteoarthritis
* The truth is - I HATE THE GYM! I prefer group activities for motivation & fun!!
* Our format is focused on minimal equipment, non-impact & "excuse free" exercise
With this approach, I'm Super Active and do everything I desire! (golf, hiking, mountain biking, hockey, skiing & more!)
Learn More About Dr. O'Connor's Story
You’re just a few steps away from Moving Better, Functioning Better, and Feeling Better than you have in years. Live the life you've been longing for!
Join Dr. O'Connor's PT COMMUNITY, Today!
(You may cancel any time. No questions asked)
JOIN THE PT COMMUNITYYou’re just a few steps away from Moving Better, Functioning Better, and Feeling Better than you have in years. Live the life you've been longing for!
Join Dr. O'Connor's PT COMMUNITY, Today!
(You can cancel any time)
JOIN THE PT COMMUNITYCheck out our growing PT Community

”
I give Dr. O'Connor and his online practice my highest recommendation! He is exceptional!!
-Karen Kelser

”
Functional Fitness classes are nothing like I've seen or done before. Really helps with my exercise consistency!
-Brigid Lane

”
Working with Dr. Mike on my mobility issues has been a game changer! I am back to running again!!
-Belinda Simmons
Check out our growing PT Community

”
I give Dr. O'Connor and his online practice my highest recommendation! He is exceptional!!
-Karen Kelser

”
Functional Fitness classes are nothing like I've seen or done before. Really helps with my exercise consistency!
-Brigid Lane

”
Working with Dr. Mike on my mobility issues has been a game changer! I am back to running again!!
-Belinda Simmons
From Dr. O'Connor:
”
To me, your success is personal. I've been on both sides of the treatment table, as a Patient and a Practitioner.
I know your struggles first hand & I am with you on this journey!

From Dr. O'Connor:
”
To me, your success is personal. I've been on both sides of the treatment table, as a Patient and a Practitioner.
I know your struggles first hand & I am with you on this journey!

Frequently Asked Questions
What kind of specialist is Dr. Michael J. O'Connor, PT, DPT?
I am a Licensed Doctor of Physical Therapy (DPT) practicing in the United States. This is the highest degree in the field of Physical Therapy.
My 25+ years of in-person care focused on 1:1 Manual (hands on) Therapy with a specialization in Orthopedic and Neurological dysfunctions, often treating patients from other clinics who were not achieving results.
To read My Full Journey into Physical Therapy, see the "ABOUT" link or click here: https://www.myptcare.com/about
How do I know if this format is the right fit for me and my situation?
The MyPTCare Community provides a gentle, safe exercising and learning environment, designed for individuals 50+ years of age. Although some members are in their 40's (or younger), anyone looking to optimize function and attain an active lifestyle are Welcome!
All programs are guided by Dr. Michael O'Connor, PT, DPT and are centered around non-impact, safety-focused and consistent exercise, incorporating all aspects of a comprehensive Health & Wellness program. This includes: Warming Up, Stretching, Strengthening, Cardiovascular (aerobic) Exercise, Balance Training, Coordination & Agility Drills, Cool Down and Relaxation exercises.
Our PT Community covers everything you need to accomplish this, in the convenience of your home with 24 hour/365 day access AND access to a Doctor of Physical Therapy throughout your journey!
How can I learn more about the PT Community?
Just follow this link, to see more details about the MyPTCare Community: LEARN MORE [click here]
What if I need more one-on-one help from Dr. O'Connor?
Dr. O'Connor provides (limited) one-on-one 60 Minute PT Coaching (online only), for those who need more focused, individualized attention.
For inquiries and Dr. O'Connor's availability, please email: [email protected]
Frequently Asked Questions
What kind of specialist is Dr. Michael J. O'Connor, PT, DPT?
I am a Licensed Doctor of Physical Therapy (DPT) practicing in the United States. This is the highest degree in the field of Physical Therapy.
My 25+ years of in-person care focused on 1:1 Manual (hands on) Therapy with a specialization in Orthopedic and Neurological dysfunctions, often treating patients from other clinics who were not achieving results.
To read My Full Journey into Physical Therapy, see the "ABOUT" link or click here: https://www.myptcare.com/about
How do I know if this format is the right fit for me and my situation?
The MyPTCare Community provides a gentle, safe exercising and learning environment, designed for individuals 50+ years of age. Although some members are in their 40's (or younger), anyone looking to optimize function and attain an active lifestyle are Welcome!
All programs are guided by Dr. Michael O'Connor, PT, DPT and are centered around non-impact, safety-focused and consistent exercise, incorporating all aspects of a comprehensive Health & Wellness program. This includes: Warming Up, Stretching, Strengthening, Cardiovascular (aerobic) Exercise, Balance Training, Coordination & Agility Drills, Cool Down and Relaxation exercises.
Our PT Community covers everything you need to accomplish this, in the convenience of your home with 24 hour/365 day access AND access to a Doctor of Physical Therapy throughout your journey!
How can I learn more about the PT Community?
Just follow this link, to see more details about the MyPTCare Community: LEARN MORE [click here]
What if I need more one-on-one help from Dr. O'Connor?
Dr. O'Connor provides (limited) one-on-one 60 Minute PT Coaching (online only), for those who need more focused, individualized attention.
For inquiries and Dr. O'Connor's availability, please email: [email protected]
Don’t Wait ...
Take ACTIVE control of your life today!
Get access to a leading Doctor of Physical Therapy through Live Events, PT Coaching, Functional Fitness classes, Community Support, Monthly FIT Challenges & more!
JOIN THE PT COMMUNITYDON'T WAIT ...
Take ACTIVE control of your life today!
Get access to a leading Doctor of Physical Therapy through Live Events, PT Coaching, Functional Fitness classes, Community Support, Monthly FIT Challenges & more!
JOIN THE PT COMMUNITY