Free Video Training 

SHOULDER PAIN RELIEF

Simple 3-Step Strategy to Help You (Quickly) Restore Your Shoulder Comfort & Function

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In This Training, Dr. O'Connor Will Guide You Through . . .

STEP 1:

POSITIONING FOR SLEEPING & COMPUTER COMFORT

  • sleep better in all positions
  • continue functioning (when aching)
  • what to do with your computer set up

STEP 2:

CALMING YOUR SHOULDER WITH PASSIVE MOTION

  • ideal posture alignment
  • how to coax irritated neck and shoulder muscles into relaxation

STEP 3:

ACTIVE HEALING, TO GET YOU BACK IN THE GAME

  • gentle exercises to restore movement
  • reminding the shoulder how to function again

Sign Up for the FREE Shoulder Pain Relief Video

Your shoulder will thank you!

Sign Up for the FREE Shoulder Pain Relief Video

Your shoulder will thank you!

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